Ananda in the Himalayas. COMO Shambhala. Lanserhof for deep diagnostics. Wellness journeys that aren't just spas — they're transformative.
Wellness travel divides into two worlds: spa breaks (massages, gentle pace) and serious wellness retreats (medical assessments, diet protocols, multi-day programmes). We plan both. Ananda in the Himalayas for Ayurveda. Lanserhof in Austria for the Mayr cure. SHA Wellness in Spain for longevity programmes. Six Senses for sleep retreats. We match retreat to need — and we know which programmes deliver real change.
Properties with doctors on staff, diagnostics, blood tests, treatment programmes. Real change, not just an oil massage.
Authentic Ayurvedic centres in Kerala and Himalayas — pancha karma, abhyanga, doctor consultations. Not Western spa with Indian branding.
Sleep, weight, stress, longevity, fertility, post-surgery recovery — different retreats specialise. We match you to the right one.
Ayurveda, yoga, meditation. Doctor consultations, panchakarma, personalised programmes. Foothill setting, 5-star comfort.
The Mayr Cure — deep diagnostics, dietary reset, sleep medicine. Clinical setting, not a hotel. Seven days minimum for real impact.
Longevity and detox programmes. Cellular-level diagnostics, biohacking, executive recovery weeks. Modern Mediterranean retreat.
Holistic Asian wellness. Yoga, breathwork, plant-based cuisine. Jungle setting. Beautiful balance of spa and serious wellness.
An example — every journey we plan is unique to you.
Arrive Ananda. Doctor consultation — Ayurvedic + Western. Blood pressure, sleep history, dietary review. Welcome dinner (light).
Sunrise yoga. Breakfast (light, plant-based). Morning treatment block (abhyanga + shirodhara). Lunch. Afternoon meditation. Walk.
Sunrise meditation. Doctor check-in. Two-hour treatment block. Lunch — chef adapts to your dosha. Afternoon yoga therapy.
Pranayama at dawn. Treatment morning. Long lunch with no screens. Walk in the foothills. Talk with the wellness director.
Mid-programme assessment. Treatment adjustment if needed. Easier day — extra rest, deeper meditation, quiet.
Cooking class — learn dosha-balancing recipes. Final treatment block. Evening fire ceremony for closure.
Final yoga. Doctor exit consultation with take-home protocols. Slow breakfast. Departure transfer. Home with a real plan.
I went to Ananda burned out. Twelve nights — Ayurvedic doctor, daily treatments, dietary reset, sleep recovery. I came back to London a different person. My blood markers improved measurably. Kishan understood I didn't want spa-tourism — I wanted real change. He found me the right place.
Tell us when, where, and what matters — we'll craft every detail of your bespoke journey.
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